Kirk Patrick, 22. I’m an athlete and a fitness enthusiast. This blog inspires and motivates me. I hope it does the same for you. Personal Tumblr: muchlikeflying Twitter: riceballmonmon Instagram: rippedcontender (fitness) & riceballmonmon (personal) email: rippedcontender@live.comTumblr (3.0; @rippedcontender)http://rippedcontender.tumblr.com/<img src="http://24.media.tumblr.com/faaeac661eca7f8e1c573e2400b7f6c9/tumblr_mn24ptA2Mb1s631nvo1_500.png"/><br/><br/>http://rippedcontender.tumblr.com/post/51068761578http://rippedcontender.tumblr.com/post/51068761578Wed, 22 May 2013 09:46:04 -0400<img src="http://24.media.tumblr.com/7ed07dfbd77ec0638b0eaa9d682905c2/tumblr_mlky8zDKk21qdjo2ho1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/51053209940http://rippedcontender.tumblr.com/post/51053209940Wed, 22 May 2013 01:57:14 -0400<img src="http://25.media.tumblr.com/bea23f4f34e3324a42e0b59338c83f05/tumblr_mmwmmkIXiz1s90n2jo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://daily-strength.tumblr.com/post/50799028782/no-regrets">daily-strength</a>:</p> <blockquote> <p><strong> “No Regrets” </strong></p> </blockquote>http://rippedcontender.tumblr.com/post/50821191214http://rippedcontender.tumblr.com/post/50821191214Sun, 19 May 2013 10:33:43 -0400<img src="http://24.media.tumblr.com/80aacc01a28f84f6de584d3d42327300/tumblr_mlbmes6mLf1qfzhdzo1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/50722309103http://rippedcontender.tumblr.com/post/50722309103Sat, 18 May 2013 07:56:12 -0400<img src="http://25.media.tumblr.com/27dc05124b558b4430aa6a78f498dca8/tumblr_mm0895KOEX1qzp2doo1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/50722300356http://rippedcontender.tumblr.com/post/50722300356Sat, 18 May 2013 07:55:57 -0400<img src="http://24.media.tumblr.com/6d67297874dc05cfe37269edf3947c87/tumblr_mm5uxvFAGB1s4l8rfo1_r1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://lauramina618.tumblr.com/post/49425320200/victory">lauramina618</a>:</p> <blockquote> <p>Victory!</p> </blockquote>http://rippedcontender.tumblr.com/post/50716019185http://rippedcontender.tumblr.com/post/50716019185Sat, 18 May 2013 04:35:24 -0400<img src="http://24.media.tumblr.com/tumblr_mdp819yAZS1rdgbl7o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/46600117374/march-madness">eatcleanmakechanges</a>:</p> <blockquote> <p>March Madness</p> </blockquote>http://rippedcontender.tumblr.com/post/50715626843http://rippedcontender.tumblr.com/post/50715626843Sat, 18 May 2013 04:22:24 -0400<img src="http://25.media.tumblr.com/e2d69fd022a0c0c3251e4227dbd61b78/tumblr_mm975d21Uv1qf3rx8o1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/3cca2aa23781f0bddfd4ee81fbb51d41/tumblr_mm975d21Uv1qf3rx8o2_500.jpg"/><br/> <br/>http://rippedcontender.tumblr.com/post/50715615924http://rippedcontender.tumblr.com/post/50715615924Sat, 18 May 2013 04:22:05 -0400<img src="http://25.media.tumblr.com/63f2e079a62315ba3830e7068341d883/tumblr_mmdz73UveX1rb88tdo1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/50715475738http://rippedcontender.tumblr.com/post/50715475738Sat, 18 May 2013 04:17:25 -0400<img src="http://24.media.tumblr.com/64a752b88320d42bd771e553a72bef78/tumblr_mlkta0sm4J1r1wkeyo1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/50715454476http://rippedcontender.tumblr.com/post/50715454476Sat, 18 May 2013 04:16:44 -0400<img src="http://24.media.tumblr.com/5949b8c6c25521943d312a3ec7871d57/tumblr_mmixuknN1f1s1uvr6o1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/50715447619http://rippedcontender.tumblr.com/post/50715447619Sat, 18 May 2013 04:16:30 -0400<img src="http://24.media.tumblr.com/21bd697905e3a7921cfea1e2f99ad155/tumblr_mme2y3mDp21rjxl3to1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/50715441392http://rippedcontender.tumblr.com/post/50715441392Sat, 18 May 2013 04:16:17 -0400<img src="http://24.media.tumblr.com/5b655a5a579827e5076040b438bd6602/tumblr_mmiyt2xA1z1rzhufso1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/50697887865http://rippedcontender.tumblr.com/post/50697887865Fri, 17 May 2013 22:35:11 -0400<img src="http://25.media.tumblr.com/c874fad9970a82dfbb84929e891e4f0a/tumblr_mmeu6nWbaG1qfaf1fo1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/50697262665http://rippedcontender.tumblr.com/post/50697262665Fri, 17 May 2013 22:26:33 -0400<img src="http://24.media.tumblr.com/541b8efa205f54ab67a07a852cb9a5ab/tumblr_mm231jO6jn1s1uvr6o1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/50697244030http://rippedcontender.tumblr.com/post/50697244030Fri, 17 May 2013 22:26:18 -0400<img src="http://25.media.tumblr.com/1ff685b27c9a98120abd2b5b37cebf6c/tumblr_mmu4j4hvRS1rangyao1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/50561320934http://rippedcontender.tumblr.com/post/50561320934Thu, 16 May 2013 02:10:50 -0400<img src="http://24.media.tumblr.com/504f81414caf8a746ee4131ae4dbd3b5/tumblr_mgxi5yZnpf1r0n8oko1_500.jpg"/><br/><br/>http://rippedcontender.tumblr.com/post/50558363235http://rippedcontender.tumblr.com/post/50558363235Thu, 16 May 2013 01:05:29 -0400<img src="http://25.media.tumblr.com/5bb3150cb743c0bd25d48debf01622d0/tumblr_mliv26R7eH1qdjo2ho1_500.jpg"/><br/><br/><p><a href="http://whenindoubtjustworkout.tumblr.com/post/50356252144/crossfitnessgirls-alicia-dream" class="tumblr_blog">whenindoubtjustworkout</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://crossfitnessgirls.tumblr.com/post/48383707487">crossfitnessgirls</a>:</p> <blockquote> <p>Alicia</p> </blockquote> <p>dream</p></blockquote>http://rippedcontender.tumblr.com/post/50428821927http://rippedcontender.tumblr.com/post/50428821927Tue, 14 May 2013 13:11:42 -0400<img src="http://25.media.tumblr.com/tumblr_m7y5mocMEM1rbkxb2o1_400.gif"/><br/><br/><p><a class="tumblr_blog" href="http://lovetobearunner.tumblr.com/post/31742296853/love-that-so-much">lovetobearunner</a>:</p> <blockquote> <p>love that so much</p> </blockquote>http://rippedcontender.tumblr.com/post/50428737606http://rippedcontender.tumblr.com/post/50428737606Tue, 14 May 2013 13:10:09 -0400<img src="http://24.media.tumblr.com/15caa3d5c38d1e7ac386e53c29c9dd79/tumblr_mjodzfE0Xo1r9e6euo1_500.gif"/><br/><br/><blockquote> <p><br/>rainbow</p> </blockquote>http://rippedcontender.tumblr.com/post/50408904866http://rippedcontender.tumblr.com/post/50408904866Tue, 14 May 2013 04:20:15 -0400